Your kidneys are 2 bean-shaped organs that produce urine. They’re about the size of your fist. They're in the back of your abdomen, on either side of your spine.
Kidneys balance your body’s water and mineral levels and filter waste out of your blood.
Damage to one kidney doesn't cause major problems as long as your other kidney works—both of your kidneys need to stop working for you to have serious problems.
The main job of your kidneys is to maintain the balance of water About Body Water About half your body weight is water. So if you are a 160-pound woman, you have about 80 pounds (10 gallons) of water in your body. You need the right amount of water in your body for good health... read more and electrolytes Overview of Electrolytes Electrolytes are minerals that circulate in your blood. These minerals are also in your stomach juices, in your stool (poop), in your urine, and inside your body's tissues. Salt (sodium) is... read more in the body
They do this job by adjusting how much water and electrolytes go into the urine
Kidneys also filter waste products, help control your blood pressure, and secrete (let out) certain hormones
The urinary tract is the passage that carries urine out of your body. Your urinary tract consists of:
The kidneys make urine, which drains through the ureters and into the bladder. From the bladder, urine passes into the urethra. Urine exits the body through the penis in males and the vulva in females.
Your urethra is a tube that carries urine out of your body.