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Food or Beverage
Ingredient Causing Diarrhea
Sugar-free gum, mints, sweet cherries, or prunes
Hexitols, sorbitol, or mannitol
Apple juice, pear juice, grapes, honey, dates, nuts, figs, soft drinks (especially fruit flavors), prunes, or waffle or maple syrup
Fructose
Milk, ice cream, yogurt, or soft cheese
Lactose
Coffee, tea, cola drinks, or some over-the-counter headache remedies
Caffeine
Certain fat-free potato chips or fat-free ice cream
Olestra
