Seasonal Allergies

(Hay Fever; Allergic Rhinitis)

ByJames Fernandez, MD, PhD, Cleveland Clinic Lerner College of Medicine at Case Western Reserve University
Reviewed/Revised Aug 2024
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Seasonal allergies result from exposure to airborne substances (such as pollens) that appear only during certain times of the year.

  • Seasonal allergies cause itchy skin, a runny nose, sneezing, and sometimes itchy or watery, bloodshot eyes.

  • Doctors can usually diagnose these allergies when typical symptoms (such as a runny, itchy nose and itchy eyes) develop during a particular season.

  • Corticosteroid nasal sprays, antihistamines, and decongestants help relieve symptoms.

(See also Overview of Allergic Reactions.)

Seasonal allergies (commonly called hay fever) are common. They occur only during certain times of the year—particularly the spring, summer, or fall—depending on what a person is allergic to. Symptoms involve primarily the membrane lining the nose, causing allergic rhinitis, or the membrane lining the eyelids and covering the whites of the eyes (conjunctiva), causing allergic conjunctivitis.

The term hay fever is somewhat misleading because symptoms do not occur only in the summer when hay is traditionally gathered and never include fever. Hay fever is usually a reaction to pollens and grasses. The pollens that cause hay fever vary by season:

  • Spring: Usually trees (such as oak, elm, alder, birch, beech, poplar, ash, and olive)

  • Summer: Grasses (such as Bermuda, timothy, sweet vernal, orchard, and Johnson grass) and weeds (such as Russian thistle and English plantain)

  • Fall: Ragweed

Also, different areas have very different pollen seasons. In the western United States, mountain cedar (a juniper) is one of the main sources of tree pollen from December to March. In the arid Southwest, grasses pollinate for much longer, and in the fall, pollen from weeds, such as sagebrush and Russian thistle, can cause hay fever. People may react to one or more pollens, so their pollen allergy season may be from early spring to late fall. Seasonal allergy is also caused by mold spores, which can be airborne for long periods of time during the spring, summer, and fall.

Allergic conjunctivitis may result when airborne substances, such as pollens, contact the eyes directly.

Symptoms of Seasonal Allergies

Seasonal allergies can make the nose, roof of the mouth, back of the throat, and eyes itch. Itching may start gradually or abruptly. The nose runs, producing a clear watery discharge, and may become stuffed up. In children, the stuffy nose may lead to an ear infection. The lining of the nose may become swollen and bluish red.

The sinuses may also become stuffed up, causing headaches and occasionally sinus infections (sinusitis). Sneezing is common.

The eyes may water, sometimes profusely, and itch. The whites of the eyes may become red, and the eyelids may become red and swollen. Wearing contact lenses can irritate the eyes further.

Other symptoms include coughing and wheezing (especially in people who also have asthma) and sometimes irritability and trouble sleeping.

The severity of symptoms varies with the seasons.

Many people who have allergic rhinitis also have asthma (which results in wheezing), possibly caused by the same allergy triggers (allergens) that contribute to allergic rhinitis and conjunctivitis.

Diagnosis of Seasonal Allergies

  • A doctor's evaluation

  • Sometimes a skin test or an allergen-specific immunoglobulin test

The diagnosis of seasonal allergies is based on symptoms plus the circumstances in which they occur—that is, whether they occur only during certain seasons. This information can also help doctors identify the allergen.

Typically, no testing is necessary, but occasionally, the nasal discharge is examined to see whether it contains eosinophils (a type of white blood cell produced in large numbers during an allergic reaction).

Allergy testing

Skin prick tests can help confirm the diagnosis and identify the allergen. For these tests, a drop of each extract is placed on the person’s skin, which is then pricked with a needle through the drop. Doctors then watch to see if there is a wheal and flare reaction (a pale, slightly elevated swelling surrounded by a red area)

An allergen-specific immunoglobulin (IgE) test is done if results of the skin test are unclear. For this test, a sample of blood is withdrawn and tested.

Treatment of Seasonal Allergies

  • Corticosteroid nasal sprays

  • Antihistamines

  • Decongestants

  • Eye drops

  • Allergen immunotherapy

People with severe seasonal allergies that remain troublesome after trying standard treatments may consider moving to an area that does not have the allergen.

Nasal symptoms

A corticosteroid nasal spray is usually very effective and is used first. Most of these sprays have few side effects, although they can cause nosebleeds and a sore nose.

An antihistamine,

Many antihistamine-decongestant combinations are available over the counter as a single tablet. However, people with high blood pressure should not take a decongestant unless a doctor recommends it and monitors its use. Also, people who take monoamine oxidase inhibitors (a type of antidepressant) cannot take a product that combines an antihistamine and a decongestant. These combination medications should not be used in young children.

Antihistamines may have side effects, particularly anticholinergic effects. They include sleepiness, dry mouth, blurred vision, constipation, difficulty with urination, confusion, and light-headedness.

Decongestants are also available over the counter as nose drops or sprays. They should not be used for more than a few days at a time because using them continually for a week or more may worsen or prolong nasal congestion—called a rebound effect—and may eventually result in chronic congestion.

Side effects tend to be fewer and less severe with nasal sprays than with medications taken by mouth.

Other medications

Regularly flushing out the sinuses with a warm water and salt (saline) solution may help loosen and wash out mucus and hydrate the nasal lining. This technique is called sinus irrigation.

When these treatments are ineffective, a corticosteroid may be taken by mouth or by injection for a short time (usually for fewer than 10 days). If taken by mouth or injection for a long time, corticosteroids can have serious side effects.

Eye symptoms

Bathing the eyes with plain eyewashes (such as artificial tears) can help reduce irritation. Any substance that may be causing the allergic reaction should be avoided. Contact lenses should not be worn during episodes of allergic conjunctivitis.

Eye drops containing antihistamines and a medication that causes blood vessels to narrow (a vasoconstrictor) are often effective. These eye drops are available without a prescription. However, they may be less effective and have more side effects than prescription eye drops.

If symptoms are very severe, eye drops containing corticosteroids, available by prescription, may be used. During treatment with corticosteroid eye drops, an ophthalmologist should check the eyes regularly for increased pressure and infection.

Allergen immunotherapy (desensitization)

If other treatments are ineffective, allergen immunotherapy helps some people.

Desensitization is a process that tries to teach the person's immune system not to react to an allergen. The person is given progressively larger doses of the allergen. The first dose is so small that even an allergic person will not react to it. However, the small dose starts to get the person's immune system used to the allergen. Then the dose is gradually increased. Each increase is so small that the immune system still does not react. The dose is increased until the person is not reacting to the same amount of allergen that once caused symptoms.

Immunotherapy for seasonal allergies is needed in the following situations:

  • When symptoms are severe

  • When the allergen cannot be avoided

  • When the medications usually used to treat allergic rhinitis or conjunctivitis cannot control symptoms

Immunotherapy for seasonal allergies involves gradually increasing doses of allergen placed under the tongue (sublingual) or injected into the skin (allergy shots). Because even small doses occasionally cause dangerous allergic reactions, people remain in the doctor’s office for at least 30 minutes afterward. If people taking sublingual immunotherapy do not have a reaction after first dose, they can take subsequent doses at home.

Allergen immunotherapy for hay fever should be started after the pollen season to prepare for the next season. Immunotherapy has more side effects when started during pollen season because the pollen allergens have already stimulated the immune system. Immunotherapy is most effective when continued year-round.

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