A temper tantrum is an emotional outburst, usually in response to frustration.
(See also Overview of Behavioral Problems in Children.)
Temper tantrums usually appear toward the end of the first year of life, are most common at age 2 (terrible twos) to 4, and are infrequent after age 5. If tantrums are frequent after age 5, they may persist throughout childhood (1, 2).
Some causes of temper tantrums are frustration, tiredness, boredom, and hunger. Children also may have temper tantrums to seek attention, obtain something, or avoid doing something. Parents often blame themselves (because of imagined poor parenting) when the actual cause is often a combination of the child’s personality, immediate circumstances, and developmentally normal behavior. However, an underlying mental, physical, or social problem may rarely be the cause but is likely only if tantrums last > 15 minutes or occur multiple times each day.
Temper tantrums may involve
Shouting
Screaming
Crying
Thrashing about
Rolling on the floor
Stomping
Throwing things
The child may become red in the face and hit or kick. Some children may voluntarily hold their breath for a few seconds and then resume normal breathing (unlike breath-holding spells, which are involuntary and can also follow crying bouts caused by frustration).
Although providing a safe setting for children to compose themselves (eg, a time-out) is often effective, many children have difficulty stopping tantrums on their own. In most cases, addressing the source of the tantrum only prolongs it. It is therefore preferable to redirect the child by providing an alternative activity on which to focus. The child may also benefit from being removed physically from the situation.
References
1. Leung AK, Fagan JE. Temper tantrums. Am Fam Physician. 1991;44(2):559-563.
2. Van den Akker AL, Hoffenaar P, Overbeek G. Temper Tantrums in Toddlers and Preschoolers: Longitudinal Associations with Adjustment Problems. J Dev Behav Pediatr. 2022;43(7):409-417. doi:10.1097/DBP.0000000000001071
