What is an ankle sprain?
An ankle sprain is a tear in or painful stretch of one or more of the ligaments that hold your ankle in place. Ligaments are short, tough bands of tissue that hold your bones together at a joint.
Your ankle has several ligaments. Sometimes more than one is sprained. With a bad sprain, you may also have a broken bone in your ankle.
Ankle sprains:
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Usually happen when you twist your foot
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Can be mild, moderate, or severe depending on whether the ligament is stretched, partly torn, or fully torn
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Cause pain and swelling
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Don't show up on x-rays, but doctors may do x-rays to look for a nearby broken bone
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Are treated by Protecting the area, Rest, Ice, Compression, and Elevation ("PRICE")
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Sometimes require a splint or cast
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Usually heal on their own
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May require surgery if the ligament is completely torn
See a doctor if you're unable to stand or walk.
What's a high ankle sprain?
What causes ankle sprains?
What are the symptoms of an ankle sprain?
How can doctors tell if I have an ankle sprain?
How do doctors treat ankle sprains?
Mild ankle sprains don’t need special treatment. In the first 24 hours after a sprain, doctors have you do a treatment called PRICE, which stands for:
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Protect your ankle with a bandage or splint
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Rest your ankle by not walking on it and using a crutch
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Ice your ankle with an ice pack wrapped in a towel
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Compress (wrap) your ankle with an elastic bandage to keep it from swelling
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Elevate your ankle as high as your heart, or higher, to keep it from swelling
To lessen pain, you can take acetaminophen or a nonsteroidal anti-inflammatory drug (NSAID) such as ibuprofen.
Your ankle could heal within a few days. Your doctor will recommend walking and doing other activities only if you wear shoes that support your ankle and are careful not to put too much weight on your injured foot. As your ankle sprain heals, you'll slowly be able to walk more and do other activities.
A moderate ankle sprain is also treated with PRICE. You may need to wear a splint or boot to aid healing. You'll probably need physical therapy to strengthen your ankle.
A severe ankle sprain needs treatment from a doctor. Your doctor will:
Drugs Mentioned In This Article
| Generic Name | Select Brand Names |
|---|---|
acetaminophen |
TYLENOL |
ibuprofen |
ADVIL, MOTRIN IB |
